If you're sad and feeling low

And your mind is really down

Better get in shape you know

You can do it when your party down

Come and do this dance with me

Everybody on the floor

Ebony or ivory, it's a dance you can't ignore



Take some time with me

And pretty soon you will see

Everybody move your body

Set your spirit free



Aerobic, aerobic...

Get your body fit

Aerobic, aerobic...

Get your body fit



Everybody gonna hear me now

Gonna go right from the stop

Roll your head from side to side

Front to back and let it flop

Put your hands behind your head

Move your body left to right

Feet apart and standing still

That's the way to do it right



Take some steps with me

And pretty soon you will see

Everybody move your body

Set your spirit free



Aerobic, aerobic...



Oh how you're looking so good as you move across the floor

Yeah and it's doing you good oh, oh, oh

Oh how you're looking so beautiful darling what is more

Yeah you're looking so good as you mo-o-ove

Baby baby you look so good to me

Feet together on the floor

Put your arms up in the air

Move your hips from side to side

Everybody everywhere

Bend down touch your toes

Get up but not too quick

Turn around and strike a pose

Then with one leg give a kick



Aerobic, aerobic...