Intro]



Turn on the faucet...mm hmm

Uh huh (x5)

You and you throw your hands up

If you in the back come on throw your hands up

If you in the front you can throw your hands up

If you on the side you can throw your hands up

Wave 'em in the sky you can throw your hands up

Yo its aiight if you wanna throw your hands up

You and you and you could throw your hands up

Cause its the B double ooh

B double-oh, this is how we do

On the regular oh-ooh, you know who

Uh-huh (x3)



[Buckshot]



Yo there used to be a rumor about BDI

I wouldnt come back, I tell you no lie

But when I listen to the radio I think

Whenever I'm back, I'm bound to make a link

With the music that used to make me jam and jump

Thump while the bass bump

Tellin BJ throw on the wax thats playin the Therapy mix

You said it was aiight, we made a remix

Licks after licks take ticks

Of the time clock

B-D-Buck a shot, uh, take it to the top

See I'm bound to make your body pop

One nation under a groove, so my beat'll never stop

When I heard about the beef between the East and the West coast

Called my nigga Kurupt, I knew it was boast

They hope a nigga in the music with this bomb

So I prepare load my arms

And wait, cause its the last time



Chorus [F.L.O.W.]



This is the last time i will

Ever struggle

This is the last time i will

Ever fall



[BJ Swan]



My moms gotta take in second-hand bum smoke

Just to keep from breakin, goin broke

And if you read my diary it'd break your heart

Cause I been losin like a mutherfucka from the start

Excuse me--but thats the only way that I can express

My life feelin like a bunch of bullets racin through my chest

Time after time i felt the feelin that you feel when you lose

Sittin on my stoop cryin blues

Seekin refuge from these hard-time skits

Remembering days when I was literally penniless

And have to watch my people do it alone

I said it was the last time but this time I swear

I'll make it happen if I have to to lose all my hair

For real



Chorus (x2)



[Steele]



Eyes watch as I make moves

Livin proof that the struggle still continues

Who's out to gain for fame?

Let him not remain vain

Time will tell who fell

And who maintained

Finding my purpose in this life

Cause I aint sure that we all promised paradise

Precisely I'm just like the seed

Planted in the Earth to bring forth new breed

Shall I proceed to manifest destiny

Surely me and all of my B and C

Will find our time on the line of history

Faithfully as G-O-D watchin over we

Created we so I satnd in my God Body

Hardly moved by those crews that try to charge me falsely

It won't be the first time and it won't be the last time

I'm sure



[F.L.O.W.]



No more strugglin

No more pain

Only good times after this

I pray

(repeats until end)



Chorus (repeats until end)



All you gotta do is believe in me