Out of his secret garden somewhere in New Jersey comes your newest favorite super hero!



It is I, Captain Vegetable

With my carrot, and my celery

Eating crunchy vegetables is good for me

And they're good for you, so eat them too

For teeth so strong, your whole life long

Eat celery and carrots by the bunch

Three cheers for me, Captain Vegetable

Crunch, crunch, crunch!



My name is Andy

I love candy

And I eat it whenever I can

If it's handy

Gimme some candy

It's so good and sweet

The perfect treat

It's such a thrill

To eat my fill

And gobble till there's nothing on the plate

Candy is great, but wait!



Who are you, some kind of bad dream?

Do I look like a bad dream?



It is I, Captain Vegetable

With my carrot, and my celery

Eating crunchy vegetables is good for me

And they're good for you, so eat them too

For teeth so strong, your whole life long

Eat celery and carrots by the bunch

Three cheers for me, Captain Vegetable

Crunch, crunch, crunch!



My name is Eddie

I love spaghetti

So I eat it whenever I can

If it's ready

Gimme spaghetti

It's a lovely thing

It looks like string

It's such a thrill

To eat my fill

And gobble till there's nothing on the plate

Spaghetti is great, but wait!



What are you? Are you some kind of weirdo?

Do I look like a weirdo?

It is I, your newest super hero



It is I, Captain Vegetable

With my carrot, and my celery

Eating crunchy vegetables is good for me

And they're good for you, so eat them too

For teeth so strong, your whole life long

Eat celery and carrots by the bunch

Three cheers for me, Captain Vegetable



Gee, Captain Vegetable this is the best thing to come around since meatballs!

Three cheers for Captain Vegetable!



Three cheers for me Captain Vegetable

Crunch crunch crunch!